Reset, Balance, and Thrive: A Blood-Type-Specific Blueprint for Hormone Harmony!

4.9/5 star reviews
Thousands of happy customers worldwide
Persistent fatigue no matter how much you sleep.
Unpredictable mood swings and anxiety.
Stubborn weight gain around the belly.
Confusion about which foods actually help your hormones.
Frustration with generic advice that never seems to work.
Wake up energized and focused every day.
Enjoy pain-free periods and balanced moods.
Easily maintain a healthy weight with a personalized food plan.
Confidently choose supplements proven to support your hormones.
Navigate every life stage—PMS to menopause—with a clear roadmap.

Discover what your blood type reveals about your hormones and overall health.

Learn to interpret hormone lab tests and track symptoms like a pro.

Create a personalized food plan aligned with your blood type to rebalance hormones.

Master daily rituals—from sleep optimization to stress reduction—that stabilize cortisol and insulin.

Detox your home and body from endocrine disruptors using our "Clean 5" method.

Balance female sex hormones with targeted supplements and herbal support.

" Within two weeks my crippling PMS cramps were gone and I finally slept through the night. The blood-type approach makes all the difference! "


" I lost 12 pounds in a month and my mood swings vanished. Every woman needs this Masterclass! "


" As a busy mom in perimenopause, I felt exhausted 24/7. Now I wake up energized and my hot flashes are almost non-existent. "


Understanding Blood Type & Hormones
Discover what your blood type reveals about your hormones and overall health.

Hormone Testing & Symptom Mapping
Learn to interpret hormone lab tests and track symptoms like a pro.

Blood-Type Nutrition Blueprint
Create a personalized food plan aligned with your blood type to rebalance hormones.
Lifestyle Habits for Hormone Harmony
Master daily rituals—from sleep optimization to stress reduction—that stabilize cortisol and insulin.

Safe & Gentle Detox Protocols
Detox your home and body from endocrine disruptors using our "Clean 5" method.

Targeted Supplements & Herbs
Balance female sex hormones with targeted supplements and herbal support.
Cycle-Syncing Fitness
Design cyclical workouts that match your hormonal fluctuations for better results.

Long-Term Maintenance & Life Stages
Plan sustainable long-term maintenance and navigate life stages like perimenopause with ease.

4.9/5 star reviews
A 10-module video program with workbooks, food plans, and downloads to help women naturally balance their hormones based on their unique blood type.

Instant access to 10 in-depth video modules (40+ lessons).
Downloadable blood-type meal plans, shopping lists, and recipes.
Printable workbooks and symptom trackers.
Lifetime updates and new bonus trainings at no extra cost.
Today Just

"Best purchase ever!"
" I lost 12 pounds in a month and my mood swings vanished. Every woman needs this Masterclass! "
Board-certified Functional Medicine Practitioner specializing in female hormones.
Over 10,000 one-on-one consultations transforming women's hormonal health.
Best-selling author of "The Blood-Type Hormone Reset Plan."
Featured expert on Women's Health Today, Well+Good, and Healthline.
Keynote speaker at the International Hormone Health Summit.
Founder of the 25K-member online community "Hormone Harmony Sisters."

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

No. We show you how to order affordable tests or work with symptoms alone, then interpret the results using our guide.
Most women spend about 2–3 hours a week watching videos and implementing the action steps. The materials are self-paced and accessible on any device.
Absolutely. Each blood-type meal plan includes plant-based options so you can follow the protocol regardless of dietary preference.
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